How many calories in

Waffles, Strawberry

  • 0
  • 2
  • 45

190 calories

Waffles, Strawberry

Recommendation:
We recommend to try Waffles, Strawberry and the meal replacement shake to lose weight quickly.

Best diets with Waffles, Strawberry

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 190
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.37g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.75g 3%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Waffles, Strawberry

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin 2], Folic Acid), Water, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Eggs, Sugar, Dextrose, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Calcium Carbonate, Dried Strawberries, Apple Fiber, Maltodextrin, Citric Acid, Cellulose Gum, Natural and Artificial Flavors, Whey, Soy Lecithin, Vitamin A Palmitate, Red 40 Lake, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Blue 2 Lake, Vitamin B12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Waffles, Strawberry?
We don't know anything bad about it. Waffles, Strawberry contains only good nutrients such as: iron, cholesterol, vitamin A.

Can I burn fat with Waffles, Strawberry?
Of course, it's possible if you consume no more than seven servings per day.

Any good ingredients are in Waffles, Strawberry?
Waffles, Strawberry contains cholesterol, vitamin A, iron.

What is inside Waffles, Strawberry?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin two , Folic Acid), Water, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Eggs, Sugar, Dextrose, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Calcium Carbonate, Dried Strawberries, Apple Fiber, Maltodextrin, Citric Acid, Cellulose Gum, Natural and Artificial Flavors, Whey, Soy Lecithin, Vitamin A Palmitate, Red forty Lake, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), Riboflavin (Vitamin B two), Blue 2 Lake, Vitamin B one 2.

What is one serving of Waffles, Strawberry?
Serving size of Waffles, Strawberry is two waffles.

How many sugar contains in one serving of Waffles, Strawberry?
2 waffles contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Strawberry?
You can get 11% of your DV from one serving of Waffles, Strawberry.

Conclusion:

Waffles, Strawberry is a good source of cholesterol, iron, vitamin A. Waffles, Strawberry has 190 calories (50 calories from fat), 4 grams of protein, 29 grams of carbohydrates and six grams of fat. Warning: it has a 50 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Pancakes, Buttermilk
Pancakes, Buttermilk

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