How many calories in

Bagel with Whipped (or Reduced Fat) Cream Cheese

  • 0
  • 2
  • 106

350 calories

Bagel with Whipped (or Reduced Fat) Cream Cheese

Recommendation:
Combine 1 bagel with cream cheese (3.7 oz, 109 g) and the protein shake to burn belly fat.

Best diets with Bagel with Whipped

Calories from fat: 60 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 350
  • - Calories from fat: 60 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel with cream cheese (3.7 oz, 109 g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 350 cal 21%
Calories from Fat 60 cal 9%
Total Fat 7.5g 12%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium 0.55g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Bagel with Whipped

Ingredients

Bagel (Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bagel base (sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder [molasses, wheat starch], yeast, soybean oil, ascorbic acid, enzymes [wheat]), brown sugar, yeast), cream cheese (Pasteurized Nonfat Milk and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Lactic Acid, Sorbic Acid as a Preservative, Natural Flavor, Vitamin A Palmitate).

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What's bad in Bagel with Whipped?
Nothing.

Can I burn fat with Bagel with Whipped?
Of course, you can if you consume no more than four servings.

What good ingredients are in Bagel with Whipped?
Bagel with Whipped ingredients: cholesterol, protein, calcium, iron.

What is one serving of Bagel with Whipped?
Serving size of Bagel with Whipped is one bagel with cream cheese (3.7 oz, one hundred nine g).

What is inside Bagel with Whipped?
Ingredients: bagel (Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bagel base (sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder molasses, wheat starch, yeast, soybean oil, ascorbic acid, enzymes wheat), brown sugar, yeast), cream cheese (Pasteurized Nonfat Milk and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Lactic Acid, Sorbic Acid as a Preservative, Natural Flavor, Vitamin A Palmitate).

How many sugar contains in one serving of Bagel with Whipped (or Reduced Fat) Cream Cheese?
1 bagel with cream cheese (3.7 oz, 109 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel with Whipped (or Reduced Fat) Cream Cheese?
You can get 21% of your DV from one serving of Bagel with Whipped (or Reduced Fat) Cream Cheese.

Conclusion:

Bagel with Whipped is a good source of cholesterol, iron, protein, calcium. It has 350 calories (sixty calories from fat), eleven g of protein, sixty grams of carbs and 7 grams of fat. Be careful: product has a 60 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese
Pancakes, Buttermilk
Breakfast Burrito, Eggs Cheese & Canadian Bacon

Comments:

Leave a Reply

Your email address will not be published.