How many calories in

Buttermilk Pancakes

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270 calories

Buttermilk Pancakes

Recommendation:
We recommend to try 3 pancakes with a whey protein to burn belly fat quickly.

Best diets with Buttermilk Pancakes

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 270
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 pancakes

Nutrition per serving DV
Protein 6g 12%
Calories 270 cal 16%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.5g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Buttermilk Pancakes

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whey, Water, Sugar, Vegetable Oil (Canola And Or Soybean Oil), dextrose, Eggs, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate and/or Aluminum Sulfate), buttermilk, calcium carbonate, Salt, soy lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), , Folic Acid, Vitamin B12. Allergy Warning: Contains Milk, Eggs And Wheat.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Buttermilk Pancakes contains: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Whey, Water, Sugar, Vegetable Oil (Canola And Or Soybean Oil), dextrose, Eggs, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate and/or Aluminum Sulfate), buttermilk, calcium carbonate, Salt, soy lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamine Mononitrate (Vitamin B one), , Folic Acid, Vitamin B one 2. Allergy Warning: Contains Milk, Eggs And Wheat.

What is 1 serving size?
Serving size of Buttermilk Pancakes is 3 pancakes.

What's bad in Buttermilk Pancakes?
Nothing.

What good ingredients are in Buttermilk Pancakes?
Buttermilk Pancakes contains cholesterol, vitamin A, calcium, iron.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five servings.

How many sugar contains in one serving of Buttermilk Pancakes?
3 pancakes contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancakes?
You can get 16% of your DV from one serving of Buttermilk Pancakes.

Conclusion:

Buttermilk Pancakes is a good source of cholesterol, iron, vitamin A, calcium. Product has 270 calories (sixty calories from fat), six g of protein, forty eight g of carbs and six g of fat. Warning — Buttermilk Pancakes has a sixty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Blueberry Pancakes
Morning Express - Ham & Cheese Scramble
Belgian Waffles Mix

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