How many calories in

Blueberry Pancakes

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  • 96

260 calories

Blueberry Pancakes

Recommendation:
We recommend to try Blueberry Pancakes with the protein diet shake to burn belly fat quickly.

Best diets with Blueberry Pancakes

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 260
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 pancakes

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.5g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Blueberry Pancakes

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whey, blueberries, sugar, vegetable oil (canola and/or soybean oil), dextrose, eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate, and/or aluminum sulfate), buttermilk, calcium carbonate, salt, natural flavors, soy lecithin, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b12.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Blueberry Pancakes?
Blueberry Pancakes ingredients: cholesterol, vitamin A, calcium, iron.

What is 1 serving ?
Serving of Blueberry Pancakes is three pancakes.

What's bad in Blueberry Pancakes?
We don't know anything bad about it. Blueberry Pancakes contains only good nutrients.

What is inside Blueberry Pancakes?
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whey, blueberries, sugar, vegetable oil (canola and/or soybean oil), dextrose, eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate, and/or aluminum sulfate), buttermilk, calcium carbonate, salt, natural flavors, soy lecithin, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b12.

Can I lose weight with this product?
Of course, you can if you consume no more than five servings a day.

How many sugar contains in one serving of Blueberry Pancakes?
3 pancakes contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Pancakes?
You can get 15% of your DV from one serving of Blueberry Pancakes.

Conclusion:

Blueberry Pancakes is a good source of cholesterol, iron, vitamin A, calcium. Product has 260 calories (fifty calories from fat), 6 g of protein, 46 g of carbs and 6 g of fat. Warning — it has a fifty calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Belgian Waffles Mix
Buttermilk Pancakes
Waffles, Buttermilk

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