How many calories in

Waffles, Buttermilk

  • 0
  • 2.5
  • 42

180 calories

Waffles, Buttermilk

Recommendation:
We recommend to try two waffles with the protein diet to burn fat.

Best diets with Waffles, Buttermilk

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 180
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.37g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.25g 25%
Top 10 diets with Waffles, Buttermilk

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil with TBHQ and Citric Acid for Freshness (Partially Hydrogenated Soybean Oil, Soybean Oil, Palm Oil, and/or Palm Kernel Oil), Eggs, Buttermilk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Salt, Calcium Carbonate, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Waffles, Buttermilk is two waffles.

What’s this product?
Waffles, Buttermilk contains: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Water, Vegetable Oil with TBHQ and Citric Acid for Freshness (Partially Hydrogenated Soybean Oil, Soybean Oil, Palm Oil, and/or Palm Kernel Oil), Eggs, Buttermilk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Salt, Calcium Carbonate, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B one), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B one 2.

What's bad in Waffles, Buttermilk?
We don't know anything bad about it. Waffles, Buttermilk contains only good nutrients such as: sugars, iron, vitamin A, cholesterol, calcium.

Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.

Any good ingredients are in Waffles, Buttermilk?
Waffles, Buttermilk ingredients: cholesterol, sugars, vitamin A, calcium, iron.

How many sugar contains in one serving of Waffles, Buttermilk?
2 waffles contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Buttermilk?
You can get 11% of your DV from one serving of Waffles, Buttermilk.

Conclusion:

Waffles, Buttermilk is a good source of calcium, cholesterol, iron, sugars, vitamin A. Waffles, Buttermilk has one hundred eighty calories (70 calories from fat), 5 g of protein, twenty seven grams of carbohydrates and eight g of fat. Warning: product has a seventy calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Buttermilk Pancakes
Belgian Waffles Mix
Garden Blend Breakfast Bowl

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