How many calories in

Breakfast Scramble Wrap

  • 0
  • 2.5
  • 95

380 calories

Breakfast Scramble Wrap

Recommendation:
We recommend to try one wrap (one hundred fifty six g) and a protein diet shake to lose weight faster.

Best diets with Breakfast Scramble Wrap

Calories from fat: 180 (27% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 380
  • - Calories from fat: 180 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 wrap (156g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 380 cal 22%
Calories from Fat 180 cal 27%
Total Fat 19g 30%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.49g 21%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Breakfast Scramble Wrap

Ingredients

Organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic wheat and whole wheat flour, filtered water, organic cheddar cheese (pasteurized milk , culture, salt, enzymes), organic lowfat milk, organic spinach, Smart Bacon (water, soy protein isloate, wheat gluten, soybean oil, textured soy protein concentrate, textured wheat gluten, less than 2% of: natural smoke flavor, natural flavor [from vegetable sources], grill flavor [from sunflower oil], carrageenan, evaporated cane juice, paprika oleoresin [for flavor & color], potassium chloride, sesame oil, spice extractives, fermented rice flour, tapioca dextrin, citric acid, salt), expeller pressed high oleic safflower and/or sunflower oil, organic extra virgin olive oil, organic tomatoes, Vegenaise (hi-oleic safflower oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), nutritional yeast, sea salt, grade AA butter (cream, salt, annatto [color]), organic sweet rice flour, organic wheat gluten, organic garlic, turmeric[color], annatto [color].

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Breakfast Scramble Wrap is one wrap (one hundred fifty six g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than three serving sizes a day.

What is bad in Breakfast Scramble Wrap?
We don't know anything bad about it.

Any good ingredients are in Breakfast Scramble Wrap?
Breakfast Scramble Wrap contains cholesterol, dietary fiber, sugars, added sugars, protein, calcium, iron.

What’s this product?
Ingredients: Organic tofu (filtered water, organic soybeans, nigari magnesium chloride, a natural firming agent), organic wheat and whole wheat flour, filtered water, organic cheddar cheese (pasteurized milk , culture, salt, enzymes), organic lowfat milk, organic spinach, Smart Bacon (water, soy protein isloate, wheat gluten, soybean oil, textured soy protein concentrate, textured wheat gluten, less than two % of: natural smoke flavor, natural flavor from vegetable sources, grill flavor from sunflower oil, carrageenan, evaporated cane juice, paprika oleoresin for flavor & color, potassium chloride, sesame oil, spice extractives, fermented rice flour, tapioca dextrin, citric acid, salt), expeller pressed high oleic safflower and/or sunflower oil, organic extra virgin olive oil, organic tomatoes, Vegenaise (hi-oleic safflower oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), nutritional yeast, sea salt, grade AA butter (cream, salt, annatto color), organic sweet rice flour, organic wheat gluten, organic garlic, turmericcolor, annatto color.

How many sugar contains in one serving of Breakfast Scramble Wrap?
1 wrap (156g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Scramble Wrap?
You can get 22% of your DV from one serving of Breakfast Scramble Wrap.

Conclusion:

Breakfast Scramble Wrap is a good source of iron, protein, calcium, dietary fiber, cholesterol, sugars, added sugars. Product has three hundreds eighty calories (180 calories from fat), twenty one grams of protein, 30 grams of carbs and 19 g of fat. Warning: it has a 180 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pancakes, Mini
Pumpkin SPice Waffles
Maple Sweet Belgian Waffles

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