How many calories in

Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin

  • 0
  • 2.5
  • 56

230 calories

Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin

Recommendation:
Try one package (four 7.5g /6 Crackers) with a meal replacement to burn fat quickly.

Best diets with Quick Starts Breakfast

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package (47.5g /6 Crackers)

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Quick Starts Breakfast

Ingredients

Whole wheat flour, sugar, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, whole grain oats, oat fiber, brown rice protein, corn syrup, blueberry bits (sugar, wheat flour, soybean oil, wheat starch, dextrose, citric acid, natural and artificial flavors, dried blueberries, red 40, blue 2), corn starch, natural and artificial flavors, baking soda, salt, soy lecithin (emulsifier), maltodextrin, artificial color (blue 1 lake), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: whole wheat flour, sugar, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, whole grain oats, oat fiber, brown rice protein, corn syrup, blueberry bits (sugar, wheat flour, soybean oil, wheat starch, dextrose, citric acid, natural and artificial flavors, dried blueberries, red forty , blue two), corn starch, natural and artificial flavors, baking soda, salt, soy lecithin (emulsifier), maltodextrin, artificial color (blue 1 lake), niacinamide (vitamin b three), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b one), riboflavin (vitamin b2).

What good ingredients are in Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin?
Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin contains cholesterol, dietary fiber.

Can I lose weight with Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin?
Yes, you can if you eat no more than six serving sizes.

What is 1 serving size of Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin?
One serving size of Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin is one package (four 7.5g / six Crackers).

What's bad in Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin?
Nothing. Quick Starts Breakfast contains only good nutrients.

How many sugar contains in one serving of Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin?
1 package (47.5g /6 Crackers) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin?
You can get 14% of your DV from one serving of Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin.

Conclusion:

Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin is a good source of cholesterol, dietary fiber. It has 230 calories (80 calories from fat), three g of protein, thirty four g of carbs and 9 grams of fat. Warning — it has a 80 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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