How many calories in

Waffles,Blueberry 10 Ct

  • 0
  • 2.5
  • 43

210 calories

Waffles,Blueberry 10 Ct

Recommendation:
We recommend to try Waffles,Blueberry 10 Ct and the whey protein shake to lose weight quickly.

Best diets with Waffles,Blueberry 10 Ct

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 70 G

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 28g 12%
Sodium 0.46g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Waffles,Blueberry 10 Ct

Ingredients

WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B1], FOLIC ACID), CANOLA OIL, RESTRUCTURED BLUEBERRIES (WATER, SUGAR, FROZEN BLUEBERRIES, ARTIFICIAL FLAVOR, SODIUM ALGINATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR [RED 40 & BLUE 1], CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE), SUGAR, BLUEBERRY FLAVORED FLAKES (SUGAR, HYDROGENATED VEGETABLE OIL, TRICALCIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL FLAVOR, COLOR [FD&C BLUE 2 & RED 40], LECITHIN AND ETHYL MALTOL), WHEY POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, DRIED WHOLE EGG, COLOR (FD&C YELLOW 5 & 6), VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B one , FOLIC ACID), CANOLA OIL, RESTRUCTURED BLUEBERRIES (WATER, SUGAR, FROZEN BLUEBERRIES, ARTIFICIAL FLAVOR, SODIUM ALGINATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR RED forty & BLUE one , CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE), SUGAR, BLUEBERRY FLAVORED FLAKES (SUGAR, HYDROGENATED VEGETABLE OIL, TRICALCIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL FLAVOR, COLOR FD&C BLUE 2 & RED forty , LECITHIN AND ETHYL MALTOL), WHEY POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, DRIED WHOLE EGG, COLOR (FD&C YELLOW five & six), VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, VITAMIN B one 2.

What is one serving size of Waffles,Blueberry 10 Ct?
One serving of Waffles,Blueberry 10 Ct is 70 G.

What good ingredients are in Waffles,Blueberry 10 Ct?
Waffles,Blueberry 10 Ct contains saturated fat, cholesterol, vitamin A, calcium, iron.

What's bad in Waffles,Blueberry 10 Ct?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings per day.

How many sugar contains in one serving of Waffles,Blueberry 10 Ct?
70 G contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles,Blueberry 10 Ct?
You can get 12% of your DV from one serving of Waffles,Blueberry 10 Ct.

Conclusion:

Waffles,Blueberry 10 Ct is a good source of saturated fat, vitamin A, cholesterol, iron, calcium. Product has two hundreds ten calories (80 calories from fat), 4 g of protein, twenty eight grams of carbs and 9 grams of fat. Be careful: Waffles,Blueberry 10 Ct has a eighty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

French Toast, Made with Whole Grain
Patties, Original 8 Ct
Chocolate Chip Waffles

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