How many calories in

Baby Arugula

  • 0
  • 5
  • 208

20 calories

Baby Arugula

Recommendation:
Try 2 cups (eighty five g) with the protein diet to lose weight quickly.

Best diets with Baby Arugula

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 208
  • - Calories: 20
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 5 cal 1%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.012g 16%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Baby Arugula

Ingredients

Baby arugula.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Baby Arugula?
Baby Arugula ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium.

What is one serving of Baby Arugula?
Serving size of Baby Arugula is two cups (eighty five g).

What’s this product?
Baby Arugula contains: baby arugula.

What is bad in Baby Arugula?
We don't know anything bad about it. Baby Arugula contains only good nutrients such as: sugars, sodium, added sugars, cholesterol, saturated fat, vitamin A, vitamin C, calcium.

Can I burn fat with Baby Arugula?
Of course, you can if you consume no more than seventeen servings.

How many sugar contains in one serving of Baby Arugula?
Baby Arugula doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baby Arugula?
You can get 1% of your DV from one serving of Baby Arugula.

Conclusion:

Baby Arugula is a good source of cholesterol, vitamin A, vitamin C, sodium, saturated fat, sugars, calcium, added sugars. It has 20 calories (five calories from fat), 2 g of protein, 3 g of carbohydrates and five grams of fat. Be careful: Baby Arugula has a five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Romaine Hearts
Baby Mixed Beans & Carrots
Romaine Lettuce

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