How many calories in

Veggie Scramble With Cheese, Breakfast Sandwiches

  • 0
  • 2.5
  • 63

140 calories

Veggie Scramble With Cheese, Breakfast Sandwiches

Recommendation:
Try 1 sandwich (ninety five g) with a protein shake to burn belly fat faster.

Best diets with Veggie Scramble With

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 sandwich (95g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.53g 23%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Veggie Scramble With

Ingredients

SCRAMBLED EGG WHITE PATTY WITH VEGETABLES (EGG WHITES, SPINACH, DICED TOMATOES[TOMATO, CALCIUM CHLORIDE], MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, ONION, BLACK PEPPER EXTRACT, GARLIC, SOY LECITHIN), ENGLISH MUFFIN THIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PROVOLONE CHEESE (PROVOLONE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE])

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Veggie Scramble With Cheese, Breakfast Sandwiches?
One serving size of Veggie Scramble With Cheese, Breakfast Sandwiches is one sandwich (95g).

What's bad in Veggie Scramble With Cheese, Breakfast Sandwiches?
We don't know anything bad about it. Veggie Scramble With contains only good nutrients.

Can I burn fat with Veggie Scramble With Cheese, Breakfast Sandwiches?
Yes, it's possible if you consume no more than ten servings per day.

What is inside this product?
Ingredients list: SCRAMBLED EGG WHITE PATTY WITH VEGETABLES (EGG WHITES, SPINACH, DICED TOMATOESTOMATO, CALCIUM CHLORIDE, MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, ONION, BLACK PEPPER EXTRACT, GARLIC, SOY LECITHIN), ENGLISH MUFFIN THIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE PRESERVATIVE, INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PROVOLONE CHEESE (PROVOLONE CHEESE MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, LACTIC ACID, SORBIC ACID PRESERVATIVE)

What good ingredients are in Veggie Scramble With Cheese, Breakfast Sandwiches?
Veggie Scramble With Cheese, Breakfast Sandwiches ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, calcium.

How many sugar contains in one serving of Veggie Scramble With Cheese, Breakfast Sandwiches?
1 sandwich (95g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Veggie Scramble With Cheese, Breakfast Sandwiches?
You can get 8% of your DV from one serving of Veggie Scramble With Cheese, Breakfast Sandwiches.

Conclusion:

Veggie Scramble With Cheese, Breakfast Sandwiches is a good source of protein, calcium, sugars, dietary fiber, added sugars, cholesterol. Veggie Scramble With Cheese, Breakfast Sandwiches has 140 calories (forty calories from fat), ten grams of protein, eighteen grams of carbohydrates and four grams of fat. Warning: product has a 40 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Waffles, Red Berries
Egg & Cheese Breakfast Sandwiches
Chicken Maple Sausage Breakfast Sandwich

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