How many calories in

Waffles, Red Berries

  • 0
  • 2.5
  • 65

150 calories

Waffles, Red Berries

Recommendation:
We recommend to try it with the protein shake to lose weight faster.

Best diets with Waffles, Red Berries

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 Waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1500IU 30%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium (good) 0.2g 20%
Top 10 diets with Waffles, Red Berries

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin], folic acid), water, egg whites, sugar, dextrose, oat fiber, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of vegetable oil (soybean, palm, and/or canola oil), soy lecithin, modified corn starch, wheat flour, salt, natural and artificial flavors, cellulose gum, strawberries, blueberries, whey, red 40, blue 2. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Waffles, Red Berries?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 serving sizes.

Any good ingredients are in Waffles, Red Berries?
Waffles, Red Berries ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, calcium, iron.

What is one serving size of Waffles, Red Berries?
Serving size of Waffles, Red Berries is two Waffles (seventy g).

What is in this product?
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b one thiamine mononitrate, vitamin b2 riboflavin, folic acid), water, egg whites, sugar, dextrose, oat fiber, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains two % or less of vegetable oil (soybean, palm, and/or canola oil), soy lecithin, modified corn starch, wheat flour, salt, natural and artificial flavors, cellulose gum, strawberries, blueberries, whey, red forty , blue 2. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b twelve , vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin b two (riboflavin).

How many sugar contains in one serving of Waffles, Red Berries?
2 Waffles (70g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Red Berries?
You can get 9% of your DV from one serving of Waffles, Red Berries.

Conclusion:

Waffles, Red Berries is a good source of saturated fat, cholesterol, iron, vitamin A, calcium, dietary fiber. It has one hundred fifty calories (20 calories from fat), 4 g of protein, 30 g of carbohydrates and 2 grams of fat. Warning — product has a twenty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Chicken Maple Sausage Breakfast Sandwich
Veggie Scramble With Cheese, Breakfast Sandwiches
Breakfast Wraps, Egg, Potato, Beef, Cheese And Bacon

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