How many calories in

Egg White And Cheddar, Breakfast Sandwich

  • 0
  • 2.5
  • 66

240 calories

Egg White And Cheddar, Breakfast Sandwich

Recommendation:
Combine Egg White And Cheddar, Breakfast Sandwich one sandwich (ninety seven g) and the whey protein to burn belly fat faster.

Best diets with Egg White And

Calories from fat: 120 (18% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 240
  • - Calories from fat: 120 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 sandwich (97g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 240 cal 14%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.47g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Egg White And

Ingredients

Egg white patty (egg whites, corn starch, salt, xanthan gum, citric acid, pepper), biscuit (water, palm oil, rice flour, egg whites, corn starch, resistant corn starch, sugar, tapioca starch, pea hull fiber, corn meal, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], xanthan gum, salt, natural flavor, cellulose powder), cheddar cheese (milk, cheese cultures, salt, enzymes).

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Egg White And Cheddar, Breakfast Sandwich is 1 sandwich (ninety seven g).

Any good ingredients are in Egg White And Cheddar, Breakfast Sandwich?
Egg White And Cheddar, Breakfast Sandwich ingredients: cholesterol, dietary fiber, protein, calcium.

What’s this product?
Egg White And Cheddar, Breakfast Sandwich contains: egg white patty (egg whites, corn starch, salt, xanthan gum, citric acid, pepper), biscuit (water, palm oil, rice flour, egg whites, corn starch, resistant corn starch, sugar, tapioca starch, pea hull fiber, corn meal, baking powder sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate, xanthan gum, salt, natural flavor, cellulose powder), cheddar cheese (milk, cheese cultures, salt, enzymes).

Can I burn fat with Egg White And Cheddar, Breakfast Sandwich?
Yes, you can if you eat no more than 6 serving sizes per day.

What is bad in Egg White And Cheddar, Breakfast Sandwich?
We don't know anything bad about it.

How many sugar contains in one serving of Egg White And Cheddar, Breakfast Sandwich?
1 sandwich (97g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg White And Cheddar, Breakfast Sandwich?
You can get 14% of your DV from one serving of Egg White And Cheddar, Breakfast Sandwich.

Conclusion:

Egg White And Cheddar, Breakfast Sandwich is a good source of dietary fiber, cholesterol, calcium, protein. Product has two hundreds forty calories (120 calories from fat), 10 g of protein, twenty one grams of carbs and 13 g of fat. Warning — product has a 120 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Nutri Grain Harvest, Hearty Breakfast Bars, Made With Real Fruit And Whole Grains
Morning Express - Cheesy Scramble with Hashbrowns
Homestyle Waffles

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