How many calories in

Mini Pancakes

  • 0
  • 2.5
  • 76

210 calories

Mini Pancakes

Recommendation:
Combine eleven pancakes (one hundred ten g) with a meal replacement to lose weight faster.

Best diets with Mini Pancakes

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 11 pancakes (110g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.27g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Mini Pancakes

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folate), water, buttermilk, sugar, dextrose, soy flour, eggs, vegetable oil (canola and/or soybean oil), leavening (sodium acid pyrophosphate, potassium bicarbonate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), whey, artificial flavor (butter derivatives), salt, soy lecithin, dicalcium phosphate, magnesium oxide, vitamin a palmitate, ferric orthophosphate (iron), niacin (vitamin b3), d-calcium pantothenate (vitamin b5), cyanocobalamin (vitamin b12), folic acid (vitamin b9), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), copper sulfate.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Mini Pancakes is 11 pancakes (one hundred ten g).

What is in this product?
Ingredients list: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folate), water, buttermilk, sugar, dextrose, soy flour, eggs, vegetable oil (canola and/or soybean oil), leavening (sodium acid pyrophosphate, potassium bicarbonate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), whey, artificial flavor (butter derivatives), salt, soy lecithin, dicalcium phosphate, magnesium oxide, vitamin a palmitate, ferric orthophosphate (iron), niacin (vitamin b3), d-calcium pantothenate (vitamin b5), cyanocobalamin (vitamin b twelve), folic acid (vitamin b nine), zinc oxide, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b2), thiamin mononitrate (vitamin b one), copper sulfate.

Any good ingredients are in Mini Pancakes?
Mini Pancakes contains saturated fat, cholesterol, vitamin A, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes.

What's bad in Mini Pancakes?
Nothing. Mini Pancakes contains only good ingredients such as: cholesterol, vitamin A, saturated fat, iron.

How many sugar contains in one serving of Mini Pancakes?
11 pancakes (110g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Pancakes?
You can get 12% of your DV from one serving of Mini Pancakes.

Conclusion:

Mini Pancakes is a good source of saturated fat, iron, cholesterol, vitamin A. Mini Pancakes has 210 calories (25 calories from fat), 6 grams of protein, 42 grams of carbs and 2 g of fat. Be careful — Mini Pancakes has a 25 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Mini Pancakes
Pancakes, Heat & Serve, Buttermilk
Mini Pancakes

Comments:

Leave a Reply

Your email address will not be published.