How many calories in

Mini Pancakes

  • 0
  • 2.5
  • 74

210 calories

Mini Pancakes

Recommendation:
We recommend to try it with the whey protein shake to burn fat quickly.

Best diets with Mini Pancakes

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 12 pancakes (108g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.27g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Mini Pancakes

Ingredients

Enriched bleached wheat flour(flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, butermilk, sugar, dextrose, soy flour, eggs, canola oil and/or soybean oil, leavening (sodium acid pyrophosphate, potassium bicarbonate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), whey, artifical flavor (butter Derivatives), salt, soy lecithin, dicalcium phosphate, magnesium oxide, vitamin a palmitate, ferric orthophosphate, niacin, d-calcium pantothenate, vitamin b12, folic acid, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, copper sulfate.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Mini Pancakes?
Nothing.

Any good ingredients are in Mini Pancakes?
Mini Pancakes contains saturated fat, cholesterol, vitamin A, iron.

What is one serving of Mini Pancakes?
One serving size of Mini Pancakes is 12 pancakes (one hundred eight g).

What is inside Mini Pancakes?
Mini Pancakes contains: Enriched bleached wheat flour(flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, butermilk, sugar, dextrose, soy flour, eggs, canola oil and/or soybean oil, leavening (sodium acid pyrophosphate, potassium bicarbonate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), whey, artifical flavor (butter Derivatives), salt, soy lecithin, dicalcium phosphate, magnesium oxide, vitamin a palmitate, ferric orthophosphate, niacin, d-calcium pantothenate, vitamin b twelve , folic acid, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, copper sulfate.

Can I lose weight with Mini Pancakes?
Of course, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of Mini Pancakes?
12 pancakes (108g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Pancakes?
You can get 12% of your DV from one serving of Mini Pancakes.

Conclusion:

Mini Pancakes is a good source of cholesterol, saturated fat, iron, vitamin A. Product has two hundreds ten calories (twenty five calories from fat), six grams of protein, 42 g of carbohydrates and two g of fat. Be careful: Mini Pancakes has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Buttermilk Pancakes
Mini Pancakes
Homestyle Waffles

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