How many calories in

Buttermilk Pancakes

  • 0
  • 2.5
  • 103

210 calories

Buttermilk Pancakes

Recommendation:
We recommend to try Buttermilk Pancakes with the whey protein to burn fat.

Best diets with Buttermilk Pancakes

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 210
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 pancakes (102g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.39g 17%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Buttermilk Pancakes

Ingredients

Water, rice flour, tapioca flour, sugar, soy flour, potato flour, whole egg powder, canola oil, buttermilk, baking powder(sodium acid pyrophosphate, sodium bicarbonate, tapioca flour, monocalcium phosphate), salt, xanthan gum, natural flavor.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Buttermilk Pancakes?
Nothing.

What is inside this product?
Ingredients list: Water, rice flour, tapioca flour, sugar, soy flour, potato flour, whole egg powder, canola oil, buttermilk, baking powder(sodium acid pyrophosphate, sodium bicarbonate, tapioca flour, monocalcium phosphate), salt, xanthan gum, natural flavor.

What is 1 serving size?
Serving size of Buttermilk Pancakes is three pancakes (one hundred two g).

Can I lose weight with Buttermilk Pancakes?
Yes, you can if you consume no more than 7 serving sizes per day.

Any good ingredients are in Buttermilk Pancakes?
Buttermilk Pancakes contains none.

How many sugar contains in one serving of Buttermilk Pancakes?
3 pancakes (102g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancakes?
You can get 12% of your DV from one serving of Buttermilk Pancakes.

Conclusion:

Buttermilk Pancakes has two hundreds ten calories (thirty five calories from fat), five g of protein, 37 grams of carbohydrates and four grams of fat. Warning: Buttermilk Pancakes has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Homestyle Waffles
Mini Pancakes
Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese

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