How many calories in

Multigrain Waffles

  • 0
  • 2.5
  • 55

150 calories

Multigrain Waffles

Recommendation:
Combine it and a protein diet shake to burn belly fat quickly.

Best diets with Multigrain Waffles

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 150
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 waffles (84g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Multigrain Waffles

Ingredients

Water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, soy protein isolate, inulin, sugar, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, soy lecithin, barley flour, brown rice flour, rye flour, amaranth quinoa, flax seeds, egg white powder, whey powder.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Multigrain Waffles contains: water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, soy protein isolate, inulin, sugar, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, soy lecithin, barley flour, brown rice flour, rye flour, amaranth quinoa, flax seeds, egg white powder, whey powder.

Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes a day.

What is one serving size?
One serving size of Multigrain Waffles is two waffles (eighty four g).

What good ingredients are in Multigrain Waffles?
Multigrain Waffles ingredients: saturated fat, cholesterol, dietary fiber, protein.

What's bad in Multigrain Waffles?
Nothing. Multigrain Waffles contains only good ingredients such as: cholesterol, saturated fat, protein, dietary fiber.

How many sugar contains in one serving of Multigrain Waffles?
2 waffles (84g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 9% of your DV from one serving of Multigrain Waffles.

Conclusion:

Multigrain Waffles is a good source of dietary fiber, cholesterol, saturated fat, protein. Multigrain Waffles has one hundred fifty calories (35 calories from fat), 8 g of protein, twenty five g of carbs and 4 g of fat. Be careful — it has a 35 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pancakes, Blueberry
Blueberry Waffles
Strawberry & Cream Cheese Filling

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