How many calories in

Smart Beginnings, Three Cheese Omelet

  • 0
  • 3
  • 34

210 calories

Smart Beginnings, Three Cheese Omelet

Recommendation:
We recommend to try Smart Beginnings, Three Cheese Omelet with the whey protein to burn belly fat faster.

Best diets with Smart Beginnings, Three

Calories from fat: 80 (12% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 package (170g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.46g 20%
Cholesterol 0.1g 33%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Smart Beginnings, Three

Ingredients

Three cheese omelete (egg patty: egg whites, whole eggs, whey, contains 2% or less of the following: soybean oil, modified cornstarch, natural salt flavor [sea salt, natural flavors, torula yeast, vinegar solids], xanthan gum, citric acid, liquid pepper extract, garlic powder, annatto (color), filling: pasteurized process reduced fat, low sodium cheddar, american, and monterey jack cheese blend [cultured milk, water, skim milk, natural flavor, rennet casein, xanthan, carrageenan, locust bean gum, sodium bicarbonate, enzymes, vegetable color (annatto and paprika extract blend), vitamin a palmitate], onions, water, modified cornstarch, black pepper, green and red jalapeno peppers [salt, vinegar, calcium chloride]), roasted russet potatoes (potatoes, canola oil, salt, black pepper), sauteed green and red bell peppers (green and red bell peppers, soybean oil), sauteed onions (onions, soybean oil), olive oil, garlic flavor (dehydrated garlic, garlic powder, autolyzed yeast extract, whey, onion powder, natural flavor, spice, dehydrated parsley power, dextrose, butter oil).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is one serving size of Smart Beginnings, Three Cheese Omelet?
One serving size of Smart Beginnings, Three Cheese Omelet is 1 package (one hundred seventy g).

What is in Smart Beginnings, Three Cheese Omelet?
Ingredients: three cheese omelete (egg patty: egg whites, whole eggs, whey, contains two % or less of the following: soybean oil, modified cornstarch, natural salt flavor sea salt, natural flavors, torula yeast, vinegar solids, xanthan gum, citric acid, liquid pepper extract, garlic powder, annatto (color), filling: pasteurized process reduced fat, low sodium cheddar, american, and monterey jack cheese blend cultured milk, water, skim milk, natural flavor, rennet casein, xanthan, carrageenan, locust bean gum, sodium bicarbonate, enzymes, vegetable color (annatto and paprika extract blend), vitamin a palmitate, onions, water, modified cornstarch, black pepper, green and red jalapeno peppers salt, vinegar, calcium chloride), roasted russet potatoes (potatoes, canola oil, salt, black pepper), sauteed green and red bell peppers (green and red bell peppers, soybean oil), sauteed onions (onions, soybean oil), olive oil, garlic flavor (dehydrated garlic, garlic powder, autolyzed yeast extract, whey, onion powder, natural flavor, spice, dehydrated parsley power, dextrose, butter oil).

Any good ingredients are in Smart Beginnings, Three Cheese Omelet?
Smart Beginnings, Three Cheese Omelet contains dietary fiber, protein, vitamin C.

What is bad in Smart Beginnings, Three Cheese Omelet?
Nothing. Smart Beginnings, Three contains only good ingredients.

How many sugar contains in one serving of Smart Beginnings, Three Cheese Omelet?
1 package (170g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Smart Beginnings, Three Cheese Omelet?
You can get 12% of your DV from one serving of Smart Beginnings, Three Cheese Omelet.

Conclusion:

Smart Beginnings, Three Cheese Omelet is a good source of vitamin C, dietary fiber, protein. It has two hundreds ten calories (eighty calories from fat), 16 grams of protein, eighteen grams of carbs and 8 grams of fat. Be careful: Smart Beginnings, Three Cheese Omelet has a 80 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Original Filled With Cream Cheese Bagels
Burrito, Breakfast, Organic, Original
Waffles, Blueberry

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