How many calories in

Waffles, Blueberry

  • 0
  • 3
  • 144

210 calories

Waffles, Blueberry

Recommendation:
Try Waffles, Blueberry 2 waffles with a whey protein to burn belly fat.

Best diets with Waffles, Blueberry

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Waffles, Blueberry

Ingredients

Water, Organic White Wheat Flour, Organic Whole Wheat Flour, Organic Canola Oil and/or Organic Soybean Oil, Organic Evaporated Cane Juice, Organic Pear Juice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Blueberries, Non-GMO Soy Lecithin, Natural Flavor, Sea Salt, Sodium Citrate, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Elderberry Extract.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Waffles, Blueberry?
Waffles, Blueberry ingredients: saturated fat, cholesterol.

What is bad in Waffles, Blueberry?
Nothing. Waffles, Blueberry contains only good ingredients.

What is one serving size of Waffles, Blueberry?
Serving size of Waffles, Blueberry is two waffles.

What is inside Waffles, Blueberry?
Waffles, Blueberry contains: Water, Organic White Wheat Flour, Organic Whole Wheat Flour, Organic Canola Oil and/or Organic Soybean Oil, Organic Evaporated Cane Juice, Organic Pear Juice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Blueberries, Non-GMO Soy Lecithin, Natural Flavor, Sea Salt, Sodium Citrate, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Elderberry Extract.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings a day.

How many sugar contains in one serving of Waffles, Blueberry?
2 waffles contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Blueberry?
You can get 12% of your DV from one serving of Waffles, Blueberry.

Conclusion:

Waffles, Blueberry is a good source of saturated fat, cholesterol. Product has 210 calories (60 calories from fat), 4 g of protein, thirty three g of carbs and 7 g of fat. Warning — it has a sixty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Breakfast Burrito, Eggs Cheese & Potato
Original Filled With Cream Cheese Bagels
Organic Quinoa & Amaranth Waffles

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