How many calories in

Blueberry Buckwheat Waffles

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200 calories

Blueberry Buckwheat Waffles

Recommendation:
We recommend to try Blueberry Buckwheat Waffles two waffles (seventy eight g) with the meal replacement to burn fat faster.

Best diets with Blueberry Buckwheat Waffles

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 200
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 waffles (78g)

Nutrition per serving DV
Protein 1g 2%
Calories 200 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Blueberry Buckwheat Waffles

Ingredients

Water, potato starch, corn starch, sweet rice flour, blueberries, soybean oil, evaporated cane juice, buckwheat flour, potato flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, soy lecithin, sea salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside Blueberry Buckwheat Waffles?
Blueberry Buckwheat Waffles contains: water, potato starch, corn starch, sweet rice flour, blueberries, soybean oil, evaporated cane juice, buckwheat flour, potato flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, soy lecithin, sea salt.

What is one serving of Blueberry Buckwheat Waffles?
Serving of Blueberry Buckwheat Waffles is 2 waffles (seventy eight g).

What is bad in Blueberry Buckwheat Waffles?
We don't know anything bad about it. Blueberry Buckwheat Waffles contains only good ingredients.

Any good ingredients are in Blueberry Buckwheat Waffles?
Blueberry Buckwheat Waffles contains saturated fat, cholesterol.

Can I lose weight with Blueberry Buckwheat Waffles?
Yes, you can if you consume no more than 7 serving sizes.

How many sugar contains in one serving of Blueberry Buckwheat Waffles?
2 waffles (78g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Buckwheat Waffles?
You can get 12% of your DV from one serving of Blueberry Buckwheat Waffles.

Conclusion:

Blueberry Buckwheat Waffles is a good source of cholesterol, saturated fat. Product has 200 calories (fifty calories from fat), 1 g of protein, 35 grams of carbs and six grams of fat. Warning: Blueberry Buckwheat Waffles has a fifty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Homestyle Waffles
Cornbread Mix, Southwestern
French Toast Sticks, Wheat-Gluten Free

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