How many calories in

Waffles, Pre-Baked, Buttermilk

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180 calories

Waffles, Pre-Baked, Buttermilk

Recommendation:
We recommend to try it with a whey protein to lose weight faster.

Best diets with Waffles, Pre-Baked, Buttermilk

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.42g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Waffles, Pre-Baked, Buttermilk

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, Whey, Canola and/or Soybean Oil, Buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b12.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Waffles, Pre-Baked, Buttermilk is two waffles.

Can I burn fat with Waffles, Pre-Baked, Buttermilk?
Yes, it's possible if you eat no more than eight serving sizes per day.

What good ingredients are in Waffles, Pre-Baked, Buttermilk?
Waffles, Pre-Baked, Buttermilk ingredients: cholesterol, sugars, vitamin A, calcium, iron.

What is bad in Waffles, Pre-Baked, Buttermilk?
Nothing. Waffles, Pre-Baked, Buttermilk contains only good nutrients.

What is inside this product?
Waffles, Pre-Baked, Buttermilk contains: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, Whey, Canola and/or Soybean Oil, Buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b one 2.

How many sugar contains in one serving of Waffles, Pre-Baked, Buttermilk?
2 waffles contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Pre-Baked, Buttermilk?
You can get 11% of your DV from one serving of Waffles, Pre-Baked, Buttermilk.

Conclusion:

Waffles, Pre-Baked, Buttermilk is a good source of cholesterol, calcium, vitamin A, sugars, iron. It has 180 calories (sixty calories from fat), 4 grams of protein, 26 grams of carbohydrates and six g of fat. Be careful: product has a sixty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Silver Dollar Pancakes
Low Fat French Toast
Breakfast Scramble With Potatoes, scrambled Eggs & Vegetables

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