How many calories in

Waffles,8 Ct

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180 calories

Waffles,8 Ct

Recommendation:
We recommend to try Waffles,8 Ct and the whey protein to lose weight.

Best diets with Waffles,8 Ct

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 231
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 70 G

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Total Carbohydrate 27g 11%
Sodium 0.43g 19%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Waffles,8 Ct

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12. CONTAINS: WHEAT, MILK, SOY, EGGS.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Waffles,8 Ct?
Nothing.

What is one serving size?
Serving size of Waffles,8 Ct is 70 G.

Can I burn fat with Waffles,8 Ct?
Of course, it's possible if you eat no more than 8 serving sizes per day.

Any good ingredients are in Waffles,8 Ct?
Waffles,8 Ct contains cholesterol, sugars, added sugars, vitamin A, calcium, iron.

What’s Waffles,8 Ct?
Waffles,8 Ct contains: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B one), FOLIC ACID, VITAMIN B one 2. CONTAINS: WHEAT, MILK, SOY, EGGS.

How many sugar contains in one serving of Waffles,8 Ct?
70 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles,8 Ct?
You can get 11% of your DV from one serving of Waffles,8 Ct.

Conclusion:

Waffles,8 Ct is a good source of cholesterol, calcium, sugars, vitamin A, iron, added sugars. Waffles,8 Ct has 180 calories (sixty calories from fat), 4 grams of protein, 27 grams of carbohydrates and seven grams of fat. Be careful — Waffles,8 Ct has a 60 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Homestyle Waffles
Homestyle Waffles
Buckwheat Wildberry Wheat Free Waffles

Alternatives:

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