How many calories in

Buckwheat Wildberry Wheat Free Waffles

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190 calories

Buckwheat Wildberry Wheat Free Waffles

Recommendation:
Try it with a meal replacement shake to lose weight faster.

Best diets with Buckwheat Wildberry Wheat

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 123
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Buckwheat Wildberry Wheat

Ingredients

Water, organic brown rice flour, organic potato starch, organic yellow corn flour, organic soy oil, organic tapioca starch, organic evaporated cane juice, organic buckwheat flour, organic blueberry pieces [fruit (organic apple juice, organic blueberry, organic apple puree), organic evaporated cane juice, organic rice flour, organic palm kernel oil, pectin, natural flavor, citric acid], organic potato flour, baking powder, organic soy lecithin, natural blueberry flavor, sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Buckwheat Wildberry Wheat Free Waffles?
We don't know anything bad about it.

Any good ingredients are in Buckwheat Wildberry Wheat Free Waffles?
Buckwheat Wildberry Wheat Free Waffles ingredients: cholesterol.

What is one serving ?
One serving of Buckwheat Wildberry Wheat Free Waffles is two waffles.

What is inside Buckwheat Wildberry Wheat Free Waffles?
Buckwheat Wildberry Wheat Free Waffles contains: water, organic brown rice flour, organic potato starch, organic yellow corn flour, organic soy oil, organic tapioca starch, organic evaporated cane juice, organic buckwheat flour, organic blueberry pieces fruit (organic apple juice, organic blueberry, organic apple puree), organic evaporated cane juice, organic rice flour, organic palm kernel oil, pectin, natural flavor, citric acid, organic potato flour, baking powder, organic soy lecithin, natural blueberry flavor, sea salt.

Can I lose weight with Buckwheat Wildberry Wheat Free Waffles?
Yes, it's possible if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Buckwheat Wildberry Wheat Free Waffles?
2 waffles contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Buckwheat Wildberry Wheat Free Waffles?
You can get 11% of your DV from one serving of Buckwheat Wildberry Wheat Free Waffles.

Conclusion:

Buckwheat Wildberry Wheat Free Waffles is a good source of cholesterol. Buckwheat Wildberry Wheat Free Waffles has one hundred ninety calories (sixty calories from fat), 2 grams of protein, thirty three grams of carbs and seven grams of fat. Be careful — it has a 60 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Buttermilk Waffles
Homestyle Waffles
Buttermilk Waffles

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