How many calories in

Buttermilk Waffles

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180 calories

Buttermilk Waffles

Recommendation:
We recommend to try it and the protein shake to burn fat faster.

Best diets with Buttermilk Waffles

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.42g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Buttermilk Waffles

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), folic acid, vitamin B12.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Buttermilk Waffles?
Buttermilk Waffles ingredients: cholesterol, sugars, vitamin A, calcium, iron.

What is bad in Buttermilk Waffles?
We don't know anything bad about it.

What’s Buttermilk Waffles?
Ingredients list: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin B one , riboflavin vitamin B two , folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin A palmitate, pyridoxine hydrochloride (vitamin B six), riboflavin (vitamin B2), thiamine mononitrate (vitamin B one), folic acid, vitamin B one 2.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings a day.

What is one serving ?
Serving size of Buttermilk Waffles is two waffles (70g).

How many sugar contains in one serving of Buttermilk Waffles?
2 waffles (70g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Waffles?
You can get 11% of your DV from one serving of Buttermilk Waffles.

Conclusion:

Buttermilk Waffles is a good source of sugars, vitamin A, cholesterol, iron, calcium. Product has 180 calories (60 calories from fat), four grams of protein, 26 g of carbs and six grams of fat. Be careful: Buttermilk Waffles has a sixty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Multigrain Toaster Waffles
Buttermilk Waffles
Totally Natural Pancakes

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