How many calories in

Multigrain Toaster Waffles

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230 calories

Multigrain Toaster Waffles

Recommendation:
Combine Multigrain Toaster Waffles 2 waffles with the protein diet shake to lose weight quickly.

Best diets with Multigrain Toaster Waffles

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Multigrain Toaster Waffles

Ingredients

Water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or soybean oil, evaporated cane sugar (naturally milled cane sugar), whey powder (milk), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), egg whites, oat bran, brown rice flour, barley flour, dark rye flour, corn flour, soy lecithin (emulsifier), honey, salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside Multigrain Toaster Waffles?
Multigrain Toaster Waffles contains: Water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or soybean oil, evaporated cane sugar (naturally milled cane sugar), whey powder (milk), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), egg whites, oat bran, brown rice flour, barley flour, dark rye flour, corn flour, soy lecithin (emulsifier), honey, salt.

What is one serving size of Multigrain Toaster Waffles?
One serving size of Multigrain Toaster Waffles is two waffles.

Can I burn fat with Multigrain Toaster Waffles?
Yes, you can if you eat no more than six serving sizes.

What's bad in Multigrain Toaster Waffles?
We don't know anything bad about it.

Any good ingredients are in Multigrain Toaster Waffles?
Multigrain Toaster Waffles contains cholesterol.

How many sugar contains in one serving of Multigrain Toaster Waffles?
2 waffles contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Toaster Waffles?
You can get 14% of your DV from one serving of Multigrain Toaster Waffles.

Conclusion:

Multigrain Toaster Waffles is a good source of cholesterol. Product has two hundreds thirty calories (80 calories from fat), 5 g of protein, thirty one grams of carbohydrates and nine g of fat. Warning: it has a 80 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Buttermilk Waffles
Omelette, Egg White, Green Chile, Cheese & Ranchero Sauce

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