How many calories in

Multigrain Waffles

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190 calories

Multigrain Waffles

Recommendation:
We recommend to try two waffles (70g) with the whey protein to lose weight quickly.

Best diets with Multigrain Waffles

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 190
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.25g 25%
Top 10 diets with Multigrain Waffles

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1]. riboflavin [vitamin b2], folic acid), whole wheat flour, water, vegetable oil (soybean and/or canola oil), whole oat flour, whey, sugar. contains 2% or less of: egg whites, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat bran, white corn flour, salt, calcium carbonate, soy lecithin, vitamin a plamitate, reduced iron, niacinamide, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1)

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Multigrain Waffles?
Multigrain Waffles contains cholesterol, sugars, vitamin A, calcium, iron.

What is one serving size?
One serving size of Multigrain Waffles is two waffles (70g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings a day.

What’s this product?
Ingredients list: enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate vitamin b1. riboflavin vitamin b2, folic acid), whole wheat flour, water, vegetable oil (soybean and/or canola oil), whole oat flour, whey, sugar. contains two % or less of: egg whites, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat bran, white corn flour, salt, calcium carbonate, soy lecithin, vitamin a plamitate, reduced iron, niacinamide, vitamin b twelve , pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin hydrochloride (vitamin b one)

What is bad in Multigrain Waffles?
We don't know anything bad about it.

How many sugar contains in one serving of Multigrain Waffles?
2 waffles (70g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 11% of your DV from one serving of Multigrain Waffles.

Conclusion:

Multigrain Waffles is a good source of iron, vitamin A, calcium, sugars, cholesterol. Product has one hundred ninety calories (fifty calories from fat), 5 g of protein, 30 grams of carbohydrates and six g of fat. Warning — Multigrain Waffles has a 50 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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French Toast Sticks, Wheat Free/Gluten Free Recipe, Cinnamon
Waffles, Organic, Flax

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