How many calories in

Waffles, Organic, Flax

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  • 43

190 calories

Waffles, Organic, Flax

Recommendation:
Try Waffles, Organic, Flax and the whey protein to burn fat quickly.

Best diets with Waffles, Organic, Flax

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Waffles, Organic, Flax

Ingredients

Water, organic whole wheat flour, organic unbleached wheat flour, organic soybean oil, organic cane syrup, organic flax meal, organic oat fiber, baking powder (baking soda, sodium acid pyrophosphate, calcium phosphate), organic cornstarch, organic soy lecithin, organic malt extract, sea salt, organic guar gum, van's vitamin and mineral boost (vitamin a palmitate), vitamin c (ascorbic acid), zinc (zinc oxide), vitmain b6 (pyridoxine hydrochloride), organic caramel color.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Waffles, Organic, Flax?
Ingredients: water, organic whole wheat flour, organic unbleached wheat flour, organic soybean oil, organic cane syrup, organic flax meal, organic oat fiber, baking powder (baking soda, sodium acid pyrophosphate, calcium phosphate), organic cornstarch, organic soy lecithin, organic malt extract, sea salt, organic guar gum, van's vitamin and mineral boost (vitamin a palmitate), vitamin c (ascorbic acid), zinc (zinc oxide), vitmain b six (pyridoxine hydrochloride), organic caramel color.

What is one serving ?
One serving of Waffles, Organic, Flax is 2 waffles.

Can I burn fat with Waffles, Organic, Flax?
Yes, you can if you consume no more than 7 servings a day.

What is bad in Waffles, Organic, Flax?
We don't know anything bad about it.

Any good ingredients are in Waffles, Organic, Flax?
Waffles, Organic, Flax ingredients: cholesterol, dietary fiber.

How many sugar contains in one serving of Waffles, Organic, Flax?
2 waffles contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Organic, Flax?
You can get 11% of your DV from one serving of Waffles, Organic, Flax.

Conclusion:

Waffles, Organic, Flax is a good source of dietary fiber, cholesterol. Waffles, Organic, Flax has one hundred ninety calories (eighty calories from fat), 4 g of protein, twenty four g of carbohydrates and 9 grams of fat. Be careful: it has a 80 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Waffles,Buttermilk 10 Ct
Organic Blueberry Waffles
Maple Flavored Pancakes, Minis

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