How many calories in

Waffles,Buttermilk 10 Ct

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210 calories

Waffles,Buttermilk 10 Ct

Recommendation:
We recommend to try 70 G and the protein to lose weight quickly.

Best diets with Waffles,Buttermilk 10 Ct

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 70 G

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Total Carbohydrate 28g 12%
Sodium 0.47g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Waffles,Buttermilk 10 Ct

Ingredients

WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B1], FOLIC ACID), CANOLA OIL, SUGAR, WHEY POWDER, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CALCIUM CARBONATE, SALT, EGGS, BUTTERMILK POWDER, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Waffles,Buttermilk 10 Ct is 70 G.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 serving sizes a day.

What good ingredients are in Waffles,Buttermilk 10 Ct?
Waffles,Buttermilk 10 Ct ingredients: cholesterol, vitamin A, calcium, iron.

What is in Waffles,Buttermilk 10 Ct?
Ingredients list: WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B one , FOLIC ACID), CANOLA OIL, SUGAR, WHEY POWDER, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CALCIUM CARBONATE, SALT, EGGS, BUTTERMILK POWDER, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), THIAMIN HYDROCHLORIDE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, VITAMIN B one 2.

What is bad in Waffles,Buttermilk 10 Ct?
We don't know anything bad about it. Waffles,Buttermilk 10 Ct contains only good nutrients.

How many sugar contains in one serving of Waffles,Buttermilk 10 Ct?
70 G contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles,Buttermilk 10 Ct?
You can get 12% of your DV from one serving of Waffles,Buttermilk 10 Ct.

Conclusion:

Waffles,Buttermilk 10 Ct is a good source of vitamin A, cholesterol, calcium, iron. It has two hundreds ten calories (80 calories from fat), 4 g of protein, twenty eight g of carbohydrates and 9 g of fat. Be careful — product has a eighty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Maple Flavored Pancakes, Minis
Waffles, Organic, Flax
Farmstand Flaxbread Breakfast Sandwich

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