How many calories in

Waffles, Whole Wheat Flax, Organic

  • 0
  • 3
  • 51

180 calories

Waffles, Whole Wheat Flax, Organic

Recommendation:
We recommend to try Waffles, Whole Wheat Flax, Organic and a protein to lose weight faster.

Best diets with Waffles, Whole Wheat

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 180
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Waffles, Whole Wheat

Ingredients

Water, organic whole wheat flour, organic enriched flour (organic wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic canola and/or organic expeller pressed soybean oil, organic evaporated cane juice, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), non-gmo soy lecithin, sea salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Waffles, Whole Wheat Flax, Organic?
Waffles, Whole Wheat Flax, Organic contains cholesterol, dietary fiber.

What is in Waffles, Whole Wheat Flax, Organic?
Ingredients list: water, organic whole wheat flour, organic enriched flour (organic wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic canola and/or organic expeller pressed soybean oil, organic evaporated cane juice, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), non-gmo soy lecithin, sea salt.

What is one serving size of Waffles, Whole Wheat Flax, Organic?
Serving of Waffles, Whole Wheat Flax, Organic is two waffles (seventy g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings per day.

What is bad in Waffles, Whole Wheat Flax, Organic?
We don't know anything bad about it.

How many sugar contains in one serving of Waffles, Whole Wheat Flax, Organic?
2 waffles (70g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Whole Wheat Flax, Organic?
You can get 11% of your DV from one serving of Waffles, Whole Wheat Flax, Organic.

Conclusion:

Waffles, Whole Wheat Flax, Organic is a good source of dietary fiber, cholesterol. It has one hundred eighty calories (seventy calories from fat), four grams of protein, twenty five g of carbohydrates and 7 g of fat. Warning — it has a 70 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic Whole Wheat Pancakes
Waffles, Homestyle, Original
Waffles, Homestyle

Comments:

Leave a Reply

Your email address will not be published.