How many calories in

Organic Whole Wheat Pancakes

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  • 3
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210 calories

Organic Whole Wheat Pancakes

Recommendation:
Try 3 pancakes (117g) with a meal replacement to burn belly fat faster.

Best diets with Organic Whole Wheat

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 pancakes (117g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Organic Whole Wheat

Ingredients

Organic whey (milk), organic whole wheat flour, organic cane sugar, organic expeller pressed soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), organic vanilla flavor, sea salt, organic oat fiber, organic eggs, organic soy lecithin (emulsifier).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Whole Wheat Pancakes?
We don't know anything bad about it.

Any good ingredients are in Organic Whole Wheat Pancakes?
Organic Whole Wheat Pancakes contains cholesterol, dietary fiber.

Can I lose weight with Organic Whole Wheat Pancakes?
Of course, you can if you eat no more than seven serving sizes per day.

What is in Organic Whole Wheat Pancakes?
Ingredients list: Organic whey (milk), organic whole wheat flour, organic cane sugar, organic expeller pressed soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), organic vanilla flavor, sea salt, organic oat fiber, organic eggs, organic soy lecithin (emulsifier).

What is one serving size of Organic Whole Wheat Pancakes?
One serving size of Organic Whole Wheat Pancakes is 3 pancakes (one hundred seventeen g).

How many sugar contains in one serving of Organic Whole Wheat Pancakes?
3 pancakes (117g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Wheat Pancakes?
You can get 12% of your DV from one serving of Organic Whole Wheat Pancakes.

Conclusion:

Organic Whole Wheat Pancakes is a good source of dietary fiber, cholesterol. Product has two hundreds ten calories (25 calories from fat), 7 grams of protein, 42 grams of carbohydrates and 3 g of fat. Be careful — product has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Waffles, Homestyle
Waffles, Whole Wheat Flax, Organic
Multigrain Waffles

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