How many calories in

Multigrain Waffles

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200 calories

Multigrain Waffles

Recommendation:
Try two waffles (70g) with the protein to lose weight.

Best diets with Multigrain Waffles

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 200
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Multigrain Waffles

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey, water, vegetable oil (canola and/or soybean oil), wheat bran, whole wheat flour, whole oat flour, corn flour, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), eggs, soy lecithin, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b12.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Multigrain Waffles contains: enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey, water, vegetable oil (canola and/or soybean oil), wheat bran, whole wheat flour, whole oat flour, corn flour, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), eggs, soy lecithin, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b one 2.

What good ingredients are in Multigrain Waffles?
Multigrain Waffles contains cholesterol, dietary fiber, vitamin A, calcium, iron.

Can I lose weight with Multigrain Waffles?
Of course, it's possible if you consume no more than seven servings.

What's bad in Multigrain Waffles?
We don't know anything bad about it. Multigrain Waffles contains only good ingredients such as: iron, calcium, cholesterol, vitamin A, dietary fiber.

What is 1 serving size of Multigrain Waffles?
Serving of Multigrain Waffles is two waffles (seventy g).

How many sugar contains in one serving of Multigrain Waffles?
2 waffles (70g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 12% of your DV from one serving of Multigrain Waffles.

Conclusion:

Multigrain Waffles is a good source of dietary fiber, iron, calcium, cholesterol, vitamin A. Multigrain Waffles has 200 calories (eighty calories from fat), five g of protein, twenty seven grams of carbs and nine g of fat. Warning — it has a eighty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Whole Wheat Mini Pancakes
Waffles, Homestyle
Waffles, Multigrain

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