Waffles, Multigrain
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 244
- - Calories: 180
- - Calories from fat: 60 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 waffles (70g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Waffles, Multigrain
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, vegetable oil (canola and/or soybean oil), wheat bran, stone ground whole wheat flour, whole oat flour, white corn flour, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), egg whites, soy lecithin, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin b12.
F. A. Q.
What is inside Waffles, Multigrain?
Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), whey, water, vegetable oil (canola and/or soybean oil), wheat bran, stone ground whole wheat flour, whole oat flour, white corn flour, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), egg whites, soy lecithin, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b one), folic acid, vitamin b one 2.
What is bad in Waffles, Multigrain?
Nothing.
Any good ingredients are in Waffles, Multigrain?
Waffles, Multigrain contains cholesterol, dietary fiber, vitamin A, calcium, iron.
What is one serving size of Waffles, Multigrain?
Serving of Waffles, Multigrain is 2 waffles (seventy g).
Can I burn fat with Waffles, Multigrain?
Yes, you can if you eat no more than eight serving sizes per day.
How many sugar contains in one serving of Waffles, Multigrain?
2 waffles (70g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Multigrain?
You can get 11% of your DV from one serving of Waffles, Multigrain.
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