How many calories in

Multigrain Waffles

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180 calories

Multigrain Waffles

Recommendation:
Try Multigrain Waffles two waffles (seventy g) with the protein diet to lose weight faster.

Best diets with Multigrain Waffles

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Multigrain Waffles

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey, water, vegetable oil (canola and/or soybean oil), wheat bran, stone ground whole wheat flour, whole oat flour, white corn flour, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), egg whites, soy lecithin, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, vitamin b12.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Multigrain Waffles contains: enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey, water, vegetable oil (canola and/or soybean oil), wheat bran, stone ground whole wheat flour, whole oat flour, white corn flour, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), egg whites, soy lecithin, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, vitamin b one 2.

Can I lose weight with Multigrain Waffles?
Of course, you can if you eat no more than eight serving sizes.

What is one serving of Multigrain Waffles?
One serving size of Multigrain Waffles is two waffles (seventy g).

Any good ingredients are in Multigrain Waffles?
Multigrain Waffles contains cholesterol, dietary fiber, vitamin A, calcium, iron.

What's bad in Multigrain Waffles?
We don't know anything bad about it. Multigrain Waffles contains only good ingredients.

How many sugar contains in one serving of Multigrain Waffles?
2 waffles (70g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 11% of your DV from one serving of Multigrain Waffles.

Conclusion:

Multigrain Waffles is a good source of calcium, dietary fiber, iron, vitamin A, cholesterol. Product has 180 calories (sixty calories from fat), 4 g of protein, twenty eight grams of carbs and 6 grams of fat. Warning: it has a sixty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Homestyle Waffles
Waffles, Multigrain
Turkey Sausage, Breakfast Sandwiches

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