How many calories in

Turkey Sausage, Breakfast Sandwiches

  • 0
  • 3
  • 36

220 calories

Turkey Sausage, Breakfast Sandwiches

Recommendation:
Try it with the whey protein shake to burn belly fat.

Best diets with Turkey Sausage, Breakfast

Calories from fat: 60 (9% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 220
  • - Calories from fat: 60 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 Sandwich (145g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 220 cal 13%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.51g 22%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Turkey Sausage, Breakfast

Ingredients

English muffin: whole grain wheat flour, water, yeast, contains 2% or less of: wheat gluten, sugar, salt, turmeric acid, vinegar, degenerated yellow corn meal, turkey sausage patty: turkey, dextrose, salt, potassium chloride, spices, sugar, dehydrated onion, ground celery seed. egg white patty: egg whites, corn starch, salt, xanthan gum, mild cheddar cheese: pasteurized milk, cheese cultures, salt, enzymes, and annatto (for color)

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Turkey Sausage, Breakfast Sandwiches?
We don't know anything bad about it.

What’s this product?
Ingredients list: english muffin: whole grain wheat flour, water, yeast, contains 2% or less of: wheat gluten, sugar, salt, turmeric acid, vinegar, degenerated yellow corn meal, turkey sausage patty: turkey, dextrose, salt, potassium chloride, spices, sugar, dehydrated onion, ground celery seed. egg white patty: egg whites, corn starch, salt, xanthan gum, mild cheddar cheese: pasteurized milk, cheese cultures, salt, enzymes, and annatto (for color)

Can I lose weight with this product?
Yes, it's possible if you eat no more than 6 servings a day.

What is one serving ?
Serving size of Turkey Sausage, Breakfast Sandwiches is one Sandwich (one hundred forty five g).

What good ingredients are in Turkey Sausage, Breakfast Sandwiches?
Turkey Sausage, Breakfast Sandwiches ingredients: dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Turkey Sausage, Breakfast Sandwiches?
1 Sandwich (145g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Sausage, Breakfast Sandwiches?
You can get 13% of your DV from one serving of Turkey Sausage, Breakfast Sandwiches.

Conclusion:

Turkey Sausage, Breakfast Sandwiches is a good source of dietary fiber, added sugars, protein, sugars. Turkey Sausage, Breakfast Sandwiches has 220 calories (60 calories from fat), 19 g of protein, 23 grams of carbs and 7 g of fat. Warning — Turkey Sausage, Breakfast Sandwiches has a 60 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Homestyle Waffles
Waffles,Multi-Grain

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