How many calories in

Gluten Free Waffles, Blueberry

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210 calories

Gluten Free Waffles, Blueberry

Recommendation:
We recommend to try 2 waffles (eighty five g) with a meal replacement to burn belly fat faster.

Best diets with Gluten Free Waffles

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 waffles (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Gluten Free Waffles

Ingredients

Water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, sugar, van's natural fruit juice blend (pineapple, peach and pear juice concentrates), baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), natural flavors, sea salt, guar gum, soy lecithin, dried blueberries and blackberries, sunflower oil.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, sugar, van's natural fruit juice blend (pineapple, peach and pear juice concentrates), baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), natural flavors, sea salt, guar gum, soy lecithin, dried blueberries and blackberries, sunflower oil.

What is one serving size?
Serving of Gluten Free Waffles, Blueberry is two waffles (85g).

What good ingredients are in Gluten Free Waffles, Blueberry?
Gluten Free Waffles, Blueberry contains saturated fat, cholesterol.

What is bad in Gluten Free Waffles, Blueberry?
We don't know anything bad about it. Gluten Free Waffles contains only good nutrients such as: saturated fat, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes a day.

How many sugar contains in one serving of Gluten Free Waffles, Blueberry?
2 waffles (85g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Gluten Free Waffles, Blueberry?
You can get 12% of your DV from one serving of Gluten Free Waffles, Blueberry.

Conclusion:

Gluten Free Waffles, Blueberry is a good source of saturated fat, cholesterol. Product has two hundreds ten calories (sixty calories from fat), 2 g of protein, thirty five grams of carbs and 6 grams of fat. Warning: it has a 60 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Mini Homestyle Waffles
Waffles,Multi-Grain
Mini Whole Wheat Flax Waffles

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