How many calories in

Mini Whole Wheat Flax Waffles

  • 0
  • 3.5
  • 59

160 calories

Mini Whole Wheat Flax Waffles

Recommendation:
We recommend to try Mini Whole Wheat Flax Waffles with the protein shake to lose weight quickly.

Best diets with Mini Whole Wheat

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 160
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 (sets of 4) waffles (64g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Mini Whole Wheat

Ingredients

Water, organic wholewheat flour, organic canola and/or organic soybean oil, organic evaporated cane juice, organic flax seed, leavening (sodium acid pyrophosphate. sodium bicarbonate, monocalcium phosphate), organic wheat bran, organic whey powder, non-gmo soy lecithin, organic pear juice, sea salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mini Whole Wheat Flax Waffles?
Mini Whole Wheat Flax Waffles ingredients: cholesterol, dietary fiber.

What is one serving size?
Serving of Mini Whole Wheat Flax Waffles is two (sets of four) waffles (64g).

What is bad in Mini Whole Wheat Flax Waffles?
We don't know anything bad about it. Mini Whole Wheat contains only good ingredients.

Can I burn fat with Mini Whole Wheat Flax Waffles?
Of course, it's possible if you eat no more than nine servings.

What is inside this product?
Ingredients list: water, organic wholewheat flour, organic canola and/or organic soybean oil, organic evaporated cane juice, organic flax seed, leavening (sodium acid pyrophosphate. sodium bicarbonate, monocalcium phosphate), organic wheat bran, organic whey powder, non-gmo soy lecithin, organic pear juice, sea salt.

How many sugar contains in one serving of Mini Whole Wheat Flax Waffles?
2 (sets of 4) waffles (64g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Whole Wheat Flax Waffles?
You can get 9% of your DV from one serving of Mini Whole Wheat Flax Waffles.

Conclusion:

Mini Whole Wheat Flax Waffles is a good source of dietary fiber, cholesterol. It has 160 calories (60 calories from fat), 4 grams of protein, 23 grams of carbohydrates and six grams of fat. Be careful: Mini Whole Wheat Flax Waffles has a 60 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Buttermilk Waffles
Organic Mini Homestyle Waffles
Organic Blueberry Mini Waffles

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