How many calories in

Buttermilk Waffles

  • 0
  • 3.5
  • 117

180 calories

Buttermilk Waffles

Recommendation:
Combine it with the meal replacement to burn belly fat.

Best diets with Buttermilk Waffles

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.42g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Buttermilk Waffles

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (Canola And/Or Soybean Oil), Buttermilk, Eggs, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin B12. Allergy Warning: Contains Milk, Eggs, Wheat And Soy

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Buttermilk Waffles?
Buttermilk Waffles contains cholesterol, sugars, added sugars, vitamin A, calcium, iron.

What is inside Buttermilk Waffles?
Buttermilk Waffles contains: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Water, Whey, Vegetable Oil (Canola And/Or Soybean Oil), Buttermilk, Eggs, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin Palmitate, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamine Mononitrate (Vitamin B one), Folic Acid, Vitamin B12. Allergy Warning: Contains Milk, Eggs, Wheat And Soy

Can I burn fat with Buttermilk Waffles?
Yes, it's possible if you eat no more than eight servings.

What is one serving of Buttermilk Waffles?
Serving size of Buttermilk Waffles is two waffles.

What is bad in Buttermilk Waffles?
We don't know anything bad about it.

How many sugar contains in one serving of Buttermilk Waffles?
2 waffles contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Waffles?
You can get 11% of your DV from one serving of Buttermilk Waffles.

Conclusion:

Buttermilk Waffles is a good source of vitamin A, added sugars, sugars, iron, calcium, cholesterol. Product has 180 calories (sixty calories from fat), four g of protein, 26 g of carbs and 6 g of fat. Be careful — it has a sixty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Blueberry Mini Waffles
Mini Whole Wheat Flax Waffles
Ancient Grains Waffles

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