How many calories in

Waffles, Whole Wheat Flax, Organic

  • 0
  • 3.5
  • 30

200 calories

Waffles, Whole Wheat Flax, Organic

Recommendation:
Try Waffles, Whole Wheat Flax, Organic with the protein diet to burn belly fat.

Best diets with Waffles, Whole Wheat

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 waffles (78g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Waffles, Whole Wheat

Ingredients

Water, organic whole wheat flour, organic canola and/or organic soybean oil, organic evaporated cane juice, organic flax seeds, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic whey powder, organic wheat bran, organic pear juice, soy lecithin, sea salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Waffles, Whole Wheat Flax, Organic is two waffles (seventy eight g).

What good ingredients are in Waffles, Whole Wheat Flax, Organic?
Waffles, Whole Wheat Flax, Organic contains cholesterol, dietary fiber.

What's bad in Waffles, Whole Wheat Flax, Organic?
We don't know anything bad about it. Waffles, Whole Wheat contains only good ingredients such as: dietary fiber, cholesterol.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes a day.

What’s this product?
Ingredients list: water, organic whole wheat flour, organic canola and/or organic soybean oil, organic evaporated cane juice, organic flax seeds, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic whey powder, organic wheat bran, organic pear juice, soy lecithin, sea salt.

How many sugar contains in one serving of Waffles, Whole Wheat Flax, Organic?
2 waffles (78g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Whole Wheat Flax, Organic?
You can get 12% of your DV from one serving of Waffles, Whole Wheat Flax, Organic.

Conclusion:

Waffles, Whole Wheat Flax, Organic is a good source of cholesterol, dietary fiber. Waffles, Whole Wheat Flax, Organic has two hundreds calories (sixty calories from fat), five g of protein, twenty nine grams of carbohydrates and seven grams of fat. Be careful — product has a 60 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Burrito, Gluten-Free, Breakfast Beef
Multigrain Waffles

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