How many calories in

Waffles, Blueberry, Organic

  • 0
  • 3.5
  • 59

200 calories

Waffles, Blueberry, Organic

Recommendation:
Try Waffles, Blueberry, Organic 2 waffles (70g) with the protein shake to burn belly fat faster.

Best diets with Waffles, Blueberry, Organic

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 200
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Waffles, Blueberry, Organic

Ingredients

Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid (vitamin c)), organic expeller pressed canola and/or soybean oil, organic evaporated cane sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic pear juice, soy lecithin (emulsifier), organic blueberries, natural blueberry flavor, sea salt, sodium alginate, citric acid, organic elderberry juice concentrate, dicalcium phosphate.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in Waffles, Blueberry, Organic?
Ingredients list: water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid (vitamin c)), organic expeller pressed canola and/or soybean oil, organic evaporated cane sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic pear juice, soy lecithin (emulsifier), organic blueberries, natural blueberry flavor, sea salt, sodium alginate, citric acid, organic elderberry juice concentrate, dicalcium phosphate.

Can I lose weight with Waffles, Blueberry, Organic?
Yes, you can if you eat no more than 7 serving sizes per day.

What is one serving size?
One serving size of Waffles, Blueberry, Organic is two waffles (seventy g).

What is bad in Waffles, Blueberry, Organic?
Nothing.

What good ingredients are in Waffles, Blueberry, Organic?
Waffles, Blueberry, Organic ingredients: cholesterol, dietary fiber.

How many sugar contains in one serving of Waffles, Blueberry, Organic?
2 waffles (70g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Blueberry, Organic?
You can get 12% of your DV from one serving of Waffles, Blueberry, Organic.

Conclusion:

Waffles, Blueberry, Organic is a good source of dietary fiber, cholesterol. It has two hundreds calories (50 calories from fat), five grams of protein, 30 g of carbs and 6 grams of fat. Be careful: it has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Multigrain Waffles
Waffles, Whole Wheat Flax, Organic
Organic Multigrain Waffles

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