How many calories in

Multigrain Waffles

  • 0
  • 3.5
  • 51

200 calories

Multigrain Waffles

Recommendation:
Combine it and a protein diet to burn fat quickly.

Best diets with Multigrain Waffles

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 Waffles (70g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Multigrain Waffles

Ingredients

WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BARLEY FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT BRAN, ORGANIC RYE FLOUR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC EGGS, SEA SALT.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings a day.

What is inside Multigrain Waffles?
Ingredients: WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B2, FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, CONTAINS two % OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BARLEY FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT BRAN, ORGANIC RYE FLOUR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC EGGS, SEA SALT.

Any good ingredients are in Multigrain Waffles?
Multigrain Waffles ingredients: cholesterol, dietary fiber.

What is bad in Multigrain Waffles?
We don't know anything bad about it. Multigrain Waffles contains only good ingredients such as: cholesterol, dietary fiber.

What is one serving size?
Serving of Multigrain Waffles is two Waffles (70g).

How many sugar contains in one serving of Multigrain Waffles?
2 Waffles (70g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 12% of your DV from one serving of Multigrain Waffles.

Conclusion:

Multigrain Waffles is a good source of dietary fiber, cholesterol. Product has 200 calories (sixty calories from fat), 5 grams of protein, thirty one grams of carbs and 7 g of fat. Be careful — product has a 60 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Multigrain Waffles
Waffles, Blueberry, Organic
Tofu Scramble Breakfast Wrap

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