How many calories in

Organic Multigrain Waffles

  • 0
  • 3.5
  • 59

190 calories

Organic Multigrain Waffles

Recommendation:
Try Organic Multigrain Waffles 2 waffles (seventy g) with the meal replacement to lose weight quickly.

Best diets with Organic Multigrain Waffles

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Organic Multigrain Waffles

Ingredients

Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin b2], folic acid), organic vegetable oil (organic canola and/or organic soybean oil), organic cane sugar, contains 2% or less of the following: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic brown rice flour, organic corn flour, organic oat bran, organic barley flour, organic dark rye flour, organic soy lecithin, organic wheat bran, organic skim milk, organic eggs, sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Multigrain Waffles?
Organic Multigrain Waffles ingredients: cholesterol, dietary fiber.

What’s this product?
Ingredients list: water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate vitamin B one , riboflavin vitamin b two , folic acid), organic vegetable oil (organic canola and/or organic soybean oil), organic cane sugar, contains two % or less of the following: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic brown rice flour, organic corn flour, organic oat bran, organic barley flour, organic dark rye flour, organic soy lecithin, organic wheat bran, organic skim milk, organic eggs, sea salt.

What is one serving size of Organic Multigrain Waffles?
Serving of Organic Multigrain Waffles is two waffles (seventy g).

Can I burn fat with Organic Multigrain Waffles?
Yes, it's possible if you consume no more than seven serving sizes a day.

What is bad in Organic Multigrain Waffles?
Nothing.

How many sugar contains in one serving of Organic Multigrain Waffles?
2 waffles (70g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Multigrain Waffles?
You can get 11% of your DV from one serving of Organic Multigrain Waffles.

Conclusion:

Organic Multigrain Waffles is a good source of dietary fiber, cholesterol. Product has 190 calories (sixty calories from fat), 4 g of protein, twenty nine grams of carbs and seven grams of fat. Warning: it has a 60 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Multigrain Waffles
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