How many calories in

Wheat Free Waffles, Apple Cinnamon

  • 0
  • 3.5
  • 37

189 calories

Wheat Free Waffles, Apple Cinnamon

Recommendation:
Combine Wheat Free Waffles, Apple Cinnamon 2 waffles and the protein shake to burn fat quickly.

Best diets with Wheat Free Waffles

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 189
  • - Calories from fat: 45 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 4g 8%
Calories 189 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.09g 9%
Top 10 diets with Wheat Free Waffles

Ingredients

Water, van's gluten free mix (Brown Rice Flour, Potato Starch, Rice Flour, soy flour), Canola Oil, apple juice concentrate, Baking Powder (Sodium Bicarbonate, Sodium Acid Phosphate, Monocalcium Phosphate), Natural Flavor, sea salt, Cinnamon, Guar Gum.

Ways to burn 189 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Wheat Free Waffles, Apple Cinnamon?
Nothing.

Can I burn fat with Wheat Free Waffles, Apple Cinnamon?
Yes, you can if you eat no more than seven serving sizes.

What is one serving ?
Serving of Wheat Free Waffles, Apple Cinnamon is 2 waffles.

What’s this product?
Wheat Free Waffles, Apple Cinnamon contains: Water, van's gluten free mix (Brown Rice Flour, Potato Starch, Rice Flour, soy flour), Canola Oil, apple juice concentrate, Baking Powder (Sodium Bicarbonate, Sodium Acid Phosphate, Monocalcium Phosphate), Natural Flavor, sea salt, Cinnamon, Guar Gum.

Any good ingredients are in Wheat Free Waffles, Apple Cinnamon?
Wheat Free Waffles, Apple Cinnamon ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Wheat Free Waffles, Apple Cinnamon?
2 waffles contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Free Waffles, Apple Cinnamon?
You can get 11% of your DV from one serving of Wheat Free Waffles, Apple Cinnamon.

Conclusion:

Wheat Free Waffles, Apple Cinnamon is a good source of dietary fiber, saturated fat, cholesterol. It has one hundred eighty nine calories (45 calories from fat), four g of protein, thirty two grams of carbs and 5 grams of fat. Be careful — it has a 45 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Waffles - Organic Flax
Tofu Scramble Breakfast Wrap
Wheat Free Waffles, Original

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