How many calories in

Waffles - Organic Flax

  • 0
  • 3.5
  • 143

190 calories

Waffles - Organic Flax

Recommendation:
Try Waffles - Organic Flax with the protein diet shake to lose weight.

Best diets with Waffles - Organic

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 143
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Waffles - Organic

Ingredients

Water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid, ascorbic acid [vitamin c]), whole wheat flour, organic expeller pressed canola and/or soybean oil, organic evaportated cane sugar, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin, sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Waffles - Organic Flax is two waffles.

What’s this product?
Ingredients list: water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid, ascorbic acid vitamin c), whole wheat flour, organic expeller pressed canola and/or soybean oil, organic evaportated cane sugar, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin, sea salt.

What good ingredients are in Waffles - Organic Flax?
Waffles - Organic Flax ingredients: cholesterol, dietary fiber, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes per day.

What is bad in Waffles - Organic Flax?
We don't know anything bad about it.

How many sugar contains in one serving of Waffles - Organic Flax?
2 waffles contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles - Organic Flax?
You can get 11% of your DV from one serving of Waffles - Organic Flax.

Conclusion:

Waffles - Organic Flax is a good source of added sugars, cholesterol, dietary fiber. It has one hundred ninety calories (seventy calories from fat), 5 grams of protein, twenty seven g of carbohydrates and eight g of fat. Be careful: Waffles - Organic Flax has a 70 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Wheat Free Waffles, Original
Wheat Free Waffles, Apple Cinnamon
Pancakes, Buttermilk

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