How many calories in

Organic Flaxseed Waffles

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  • 3.5
  • 461

170 calories

Organic Flaxseed Waffles

Recommendation:
We recommend to try Organic Flaxseed Waffles 2 waffles (seventy g) and the protein to burn fat quickly.

Best diets with Organic Flaxseed Waffles

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 461
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Flaxseed Waffles

Ingredients

Water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), organic whole wheat flour, organic vegetable oil (organic canola and/or organic soybean oil), organic cane sugar, whole and ground organic flax seeds, contains 2% or less of the following: leavening (sodium monocalcium pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic soy lecithin, organic skim milk, organic wheat bran, organic eggs, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Flaxseed Waffles?
Organic Flaxseed Waffles contains cholesterol, dietary fiber.

What is 1 serving ?
Serving size of Organic Flaxseed Waffles is two waffles (seventy g).

Can I lose weight with Organic Flaxseed Waffles?
Of course, it's possible if you eat no more than eight serving sizes a day.

What’s Organic Flaxseed Waffles?
Ingredients list: Water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate vitamin B one , riboflavin vitamin B2, folic acid), organic whole wheat flour, organic vegetable oil (organic canola and/or organic soybean oil), organic cane sugar, whole and ground organic flax seeds, contains two % or less of the following: leavening (sodium monocalcium pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic soy lecithin, organic skim milk, organic wheat bran, organic eggs, sea salt.

What's bad in Organic Flaxseed Waffles?
Nothing.

How many sugar contains in one serving of Organic Flaxseed Waffles?
2 waffles (70g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Flaxseed Waffles?
You can get 10% of your DV from one serving of Organic Flaxseed Waffles.

Conclusion:

Organic Flaxseed Waffles is a good source of cholesterol, dietary fiber. It has one hundred seventy calories (seventy calories from fat), four g of protein, twenty five grams of carbs and 8 g of fat. Warning: product has a seventy calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Waffles, Blueberry
Waffles, Homestyle Mini, Organic
Buttermilk Pancakes

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