How many calories in

Organic Waffles, Blueberry

  • 0
  • 3.5
  • 41

190 calories

Organic Waffles, Blueberry

Recommendation:
Try 2 waffles (80g) with the meal replacement to burn belly fat faster.

Best diets with Organic Waffles, Blueberry

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (80g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Organic Waffles, Blueberry

Ingredients

Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Cane Sugar, Organic Oat Fiber, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Cornstarch, Organic Natural Flavors, Organic Malt Extract, Sea Salt, Organic Potato Starch, Organic Soy Lecithin, Organic Dried Blueberries and Blackberries, Organic Sunflower Oil, Organic Guar Gum, Organic Caramel Color.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Waffles, Blueberry?
Organic Waffles, Blueberry contains cholesterol, dietary fiber.

Can I lose weight with Organic Waffles, Blueberry?
Of course, you can if you consume no more than seven servings.

What is inside this product?
Organic Waffles, Blueberry contains: Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Cane Sugar, Organic Oat Fiber, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Cornstarch, Organic Natural Flavors, Organic Malt Extract, Sea Salt, Organic Potato Starch, Organic Soy Lecithin, Organic Dried Blueberries and Blackberries, Organic Sunflower Oil, Organic Guar Gum, Organic Caramel Color.

What is one serving size?
One serving size of Organic Waffles, Blueberry is two waffles (eighty g).

What is bad in Organic Waffles, Blueberry?
We don't know anything bad about it. Organic Waffles, Blueberry contains only good ingredients.

How many sugar contains in one serving of Organic Waffles, Blueberry?
2 waffles (80g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Waffles, Blueberry?
You can get 11% of your DV from one serving of Organic Waffles, Blueberry.

Conclusion:

Organic Waffles, Blueberry is a good source of cholesterol, dietary fiber. Product has one hundred ninety calories (60 calories from fat), four g of protein, thirty two g of carbs and seven grams of fat. Warning: Organic Waffles, Blueberry has a sixty calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Buttermilk Pancakes
Organic Flaxseed Waffles
Waffles, Homestyle, Organic

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