How many calories in

Belvita Bites, Breakfast, Mixed Berry Flavor

  • 0
  • 3.5
  • 122

230 calories

Belvita Bites, Breakfast, Mixed Berry Flavor

Recommendation:
Combine Belvita Bites, Breakfast, Mixed Berry Flavor and the protein diet shake to burn belly fat.

Best diets with Belvita Bites, Breakfast

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 122
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 pack (50g) (about 46 biscuits)

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Belvita Bites, Breakfast

Ingredients

Whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, canola oil, whole grain rye flour, whole grain rolled oats, dried cranberries, invert sugar, dried blueberries, dried raspberries, malt syrup (from corn and barley), baking soda, soy lecithin, salt, disodium pyrophosphate, natural flavor, grape juice concentrate, ferric orthophosphate (iron), blueberry juice concentrate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1)

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Belvita Bites, Breakfast, Mixed Berry Flavor?
We don't know anything bad about it.

What’s Belvita Bites, Breakfast, Mixed Berry Flavor?
Ingredients: whole grain wheat flour, enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B one), riboflavin (vitamin B two), folic acid, sugar, canola oil, whole grain rye flour, whole grain rolled oats, dried cranberries, invert sugar, dried blueberries, dried raspberries, malt syrup (from corn and barley), baking soda, soy lecithin, salt, disodium pyrophosphate, natural flavor, grape juice concentrate, ferric orthophosphate (iron), blueberry juice concentrate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B one)

Can I burn fat with Belvita Bites, Breakfast, Mixed Berry Flavor?
Of course, it's possible if you consume no more than 6 serving sizes.

Any good ingredients are in Belvita Bites, Breakfast, Mixed Berry Flavor?
Belvita Bites, Breakfast, Mixed Berry Flavor ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size of Belvita Bites, Breakfast, Mixed Berry Flavor?
Serving of Belvita Bites, Breakfast, Mixed Berry Flavor is 1 pack (fifty g) (about forty six biscuits).

How many sugar contains in one serving of Belvita Bites, Breakfast, Mixed Berry Flavor?
1 pack (50g) (about 46 biscuits) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Belvita Bites, Breakfast, Mixed Berry Flavor?
You can get 14% of your DV from one serving of Belvita Bites, Breakfast, Mixed Berry Flavor.

Conclusion:

Belvita Bites, Breakfast, Mixed Berry Flavor is a good source of dietary fiber, saturated fat, cholesterol. Belvita Bites, Breakfast, Mixed Berry Flavor has two hundreds thirty calories (sixty calories from fat), three g of protein, thirty seven grams of carbohydrates and 7 g of fat. Be careful — product has a sixty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Nutri-Grain Waffles, Whole Wheat
Scrapple
Organic Ancient Grains Honey Sweetened Waffles

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