How many calories in

Pumpkin

  • 0
  • 5
  • 59

50 calories

Pumpkin

Recommendation:
Combine it with a meal replacement shake to burn fat faster.

Best diets with Pumpkin

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4.1 oz(s) - 117 g

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Pumpkin

Ingredients

Pumpkin.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside Pumpkin?
Pumpkin contains: Pumpkin.

What's bad in Pumpkin?
Nothing. Pumpkin contains only good nutrients.

What good ingredients are in Pumpkin?
Pumpkin ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving ?
Serving of Pumpkin is 4.1 oz(s) - one hundred seventeen g.

Can I burn fat with this product?
Of course, you can if you eat no more than 19 serving sizes per day.

How many sugar contains in one serving of Pumpkin?
4.1 oz(s) - 117 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin?
You can get 3% of your DV from one serving of Pumpkin.

Conclusion:

Pumpkin is a good source of saturated fat, sodium, dietary fiber, cholesterol, added sugars. Product has fifty calories, one grams of protein, ten g of carbs and NO fat. It has 0 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Baby Arugula
Salad Bar
Parsnips, raw

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