How many calories in

Multigrain Waffles

  • 0
  • 3.5
  • 62

190 calories

Multigrain Waffles

Recommendation:
Combine Multigrain Waffles 2 waffles (70g) with a protein to burn fat.

Best diets with Multigrain Waffles

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Multigrain Waffles

Ingredients

Whole wheat flour, whey, water, vegetable oil (canola and/or soybean oil), egg whites, oat bran, whole barley flour, yellow corn flour, whole rye flour, brown rice flour, contains 2% or less of: corn starch, oat fiber, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), honey, malt powder (malt, corn), soy lecithin (emulsifier), wheat bran, amaranth flour, millet flour, quinoa flour, cinnamon, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Multigrain Waffles?
Ingredients list: whole wheat flour, whey, water, vegetable oil (canola and/or soybean oil), egg whites, oat bran, whole barley flour, yellow corn flour, whole rye flour, brown rice flour, contains two % or less of: corn starch, oat fiber, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), honey, malt powder (malt, corn), soy lecithin (emulsifier), wheat bran, amaranth flour, millet flour, quinoa flour, cinnamon, salt.

What's bad in Multigrain Waffles?
We don't know anything bad about it. Multigrain Waffles contains only good nutrients such as: saturated fat, cholesterol, dietary fiber.

What is one serving size?
One serving size of Multigrain Waffles is 2 waffles (seventy g).

What good ingredients are in Multigrain Waffles?
Multigrain Waffles contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Multigrain Waffles?
2 waffles (70g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 11% of your DV from one serving of Multigrain Waffles.

Conclusion:

Multigrain Waffles is a good source of saturated fat, dietary fiber, cholesterol. Multigrain Waffles has 190 calories (sixty calories from fat), five g of protein, twenty nine g of carbohydrates and seven grams of fat. Warning: Multigrain Waffles has a sixty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Steak & Cheese Burrito
Garden Vegetable & Mozzarella Egg White Omelette

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