How many calories in

Garden Vegetable & Mozzarella Egg White Omelette

  • 0
  • 3.5
  • 74

230 calories

Garden Vegetable & Mozzarella Egg White Omelette

Recommendation:
Combine 8 oz (two hundreds twenty seven g) with the protein to burn fat.

Best diets with Garden Vegetable &

Calories from fat: 70 (11% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 8 oz (227g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (bad) 0.67g 29%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.036g 48%
Iron 0.00036g 2%
Calcium (good) 0.3g 30%
Top 10 diets with Garden Vegetable &

Ingredients

Egg White Omelette (egg whites, water, less than 2% of the following: corn starch, skim milk, whole milk, can than gum, garlic powder, onion powder, salt, annatto extract, white pepper, nutmeg), Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), Milk (pasteurized milk, Vitamin D3), Potatoes, Red Onions, Green Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Water, Corn Starch, Canola Oil, Salt, Garlic Powder, Black Pepper, Olive Oil.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Garden Vegetable & Mozzarella Egg White Omelette?
We don't know anything bad about it. Garden Vegetable & contains only good nutrients such as: vitamin A, vitamin C, protein, calcium, added sugars, cholesterol.

Any good ingredients are in Garden Vegetable & Mozzarella Egg White Omelette?
Garden Vegetable & Mozzarella Egg White Omelette contains cholesterol, added sugars, protein, vitamin A, vitamin C, calcium.

What is one serving of Garden Vegetable & Mozzarella Egg White Omelette?
Serving of Garden Vegetable & Mozzarella Egg White Omelette is eight oz (two hundreds twenty seven g).

What is in this product?
Garden Vegetable & Mozzarella Egg White Omelette contains: Egg White Omelette (egg whites, water, less than two % of the following: corn starch, skim milk, whole milk, can than gum, garlic powder, onion powder, salt, annatto extract, white pepper, nutmeg), Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), Milk (pasteurized milk, Vitamin D three), Potatoes, Red Onions, Green Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Water, Corn Starch, Canola Oil, Salt, Garlic Powder, Black Pepper, Olive Oil.

Can I burn fat with Garden Vegetable & Mozzarella Egg White Omelette?
Yes, you can if you eat no more than 6 servings per day.

How many sugar contains in one serving of Garden Vegetable & Mozzarella Egg White Omelette?
8 oz (227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Vegetable & Mozzarella Egg White Omelette?
You can get 14% of your DV from one serving of Garden Vegetable & Mozzarella Egg White Omelette.

Conclusion:

Garden Vegetable & Mozzarella Egg White Omelette is a good source of cholesterol, calcium, vitamin A, vitamin C, protein, added sugars. Garden Vegetable & Mozzarella Egg White Omelette has 230 calories (seventy calories from fat), 23 grams of protein, 16 g of carbohydrates and 8 grams of fat. Warning — Garden Vegetable & Mozzarella Egg White Omelette has a seventy calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

New Scramble Cups, Egg, Basil Pesto, Potato And Cheese
Breakfast Sandwiches - Egg & Cheese
Brightside, Soft Baked Granola, 100% Whole Grain, Cinnamon Brown Sugar

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