How many calories in

Steel Cut Oatmeal With Quinoa And Mixed Fruits

  • 0
  • 3.5
  • 42

260 calories

Steel Cut Oatmeal With Quinoa And Mixed Fruits

Recommendation:
Combine Steel Cut Oatmeal With Quinoa And Mixed Fruits one pouch (two hundreds eighty three g) and the whey protein shake to lose weight.

Best diets with Steel Cut Oatmeal

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 260
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pouch (283g)

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 22g 51%
Added Sugars (bad) 11g 46%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.072g 96%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Steel Cut Oatmeal

Ingredients

WATER, PEACHES, APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), PINEAPPLE, APPLE JUICE FROM CONCENTRATE, COOKED QUINOA, STEEL CUT OATS, CRANBERRIES (CRANBERRIES, SUGAR), ROLLED OATS, CONTAINS LESS THAN 2% OF ALMONDS, DRIED COCONUT, LEMON JUICE CONCENTRATE, MAPLE SYRUP, NATURAL VANILLA FLAVOR, RAISINS, RICE STARCH, SEA SALT, SEASONED WINE (WINE, SALT), SPICES, TURMERIC AND ANNATTO FOR COLOR, XANTHAN GUM.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Steel Cut Oatmeal With Quinoa And Mixed Fruits?
Steel Cut Oatmeal With Quinoa And Mixed Fruits ingredients: cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What is in Steel Cut Oatmeal With Quinoa And Mixed Fruits?
Ingredients: WATER, PEACHES, APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), PINEAPPLE, APPLE JUICE FROM CONCENTRATE, COOKED QUINOA, STEEL CUT OATS, CRANBERRIES (CRANBERRIES, SUGAR), ROLLED OATS, CONTAINS LESS THAN two % OF ALMONDS, DRIED COCONUT, LEMON JUICE CONCENTRATE, MAPLE SYRUP, NATURAL VANILLA FLAVOR, RAISINS, RICE STARCH, SEA SALT, SEASONED WINE (WINE, SALT), SPICES, TURMERIC AND ANNATTO FOR COLOR, XANTHAN GUM.

What is one serving size?
Serving size of Steel Cut Oatmeal With Quinoa And Mixed Fruits is one pouch (two hundreds eighty three g).

Can I burn fat with this product?
Of course, you can if you eat no more than five serving sizes per day.

What's bad in Steel Cut Oatmeal With Quinoa And Mixed Fruits?
Nothing.

How many sugar contains in one serving of Steel Cut Oatmeal With Quinoa And Mixed Fruits?
1 pouch (283g) contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal With Quinoa And Mixed Fruits?
You can get 15% of your DV from one serving of Steel Cut Oatmeal With Quinoa And Mixed Fruits.

Conclusion:

Steel Cut Oatmeal With Quinoa And Mixed Fruits is a good source of vitamin C, iron, dietary fiber, vitamin A, cholesterol. Product has two hundreds sixty calories (fifty calories from fat), six grams of protein, 47 grams of carbohydrates and 6 g of fat. Warning — Steel Cut Oatmeal With Quinoa And Mixed Fruits has a fifty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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