How many calories in

Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese

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  • 68

160 calories

Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese

Recommendation:
Combine it and a protein diet shake to burn belly fat faster.

Best diets with Lean & Fit

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 160
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 sandwich (103g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.009g 12%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Lean & Fit

Ingredients

Egg White Patty (Egg whites, food starch, salt, xanthan gum, citric acid, pepper), Flatbread (whole wheat flour, water, wheat flour, corn meal, yeast, less than 2%: cultured wheat flour, vinegar, non-GMO canola oil, wheat gluten, salt, wheat bran, inactive dry yeast, malted barley flour, nondiastatic malt, natural flavors), Goat Cheese (pasteurized goat milk, salt, cheese culture, vegetarian rennet, cellulose powder), Kale, roasted tomatoes, Salt, corn starch, apple cider vinegar, black pepper.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese?
One serving size of Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese is one sandwich (one hundred three g).

What's bad in Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese?
Nothing.

What is in this product?
Ingredients list: Egg White Patty (Egg whites, food starch, salt, xanthan gum, citric acid, pepper), Flatbread (whole wheat flour, water, wheat flour, corn meal, yeast, less than two %: cultured wheat flour, vinegar, non-GMO canola oil, wheat gluten, salt, wheat bran, inactive dry yeast, malted barley flour, nondiastatic malt, natural flavors), Goat Cheese (pasteurized goat milk, salt, cheese culture, vegetarian rennet, cellulose powder), Kale, roasted tomatoes, Salt, corn starch, apple cider vinegar, black pepper.

What good ingredients are in Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese?
Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese contains cholesterol, sugars, added sugars, protein, vitamin A, vitamin C.

Can I burn fat with Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese?
Yes, you can if you consume no more than 9 servings.

How many sugar contains in one serving of Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese?
1 sandwich (103g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese?
You can get 9% of your DV from one serving of Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese.

Conclusion:

Lean & Fit Egg White Kale, Roasted Tomato & Goat Cheese is a good source of protein, vitamin A, added sugars, sugars, cholesterol, vitamin C. It has one hundred sixty calories (thirty five calories from fat), 10 g of protein, 19 g of carbs and 4 g of fat. Be careful — it has a thirty five calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

7 Grain Waffles
Waffles, Blueberry
Egg White & Spinach Burrito

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